LEMME SLEEP GUMMIES

LEMME SLEEP GUMMIES

Sleep tight: Melatonin helps you fall asleep and promotes restful sleep patterns while Magnesium, L-Theanine and a dreamy blend of Chamomile, Lavender and Elderberry let you drift off in peace.

$26.00
$26.00 $30.00
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BUNDLE & SAVE

LEMME SLEEP GUMMIES

LEMME SLEEP GUMMIES

$26.00
$26.00 $30.00
SAVE 13% Sold out

Product benefits

  • Helps you fall asleep and stay asleep*
  • Promotes restful sleep patterns*
  • Helps you wake up feeling refreshed*
  • Drug-free and non-habit forming*
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LEMME SLEEP GUMMIES

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so what’s in it?

  • MELATONIN

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  • MAGNESIUM

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  • L-THEANINE

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  • BOTANICAL BLEND

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    time to get dreamy

    Fall asleep blissfully and wake up beautifully with our expert formulated gummies to promote restful sleep patterns. Formulated with Magnesium, Melatonin, L-Theanine and dreamy botanicals.

    • VEGETARIAN

    • NO SUGARALCOHOLS

    • NO SYNTHETIC COLORS

    • GLUTEN-FREE

    • GELATIN-FREE

      what we leave out

      Because not all vitamins are created equal—natural forms from whole foods are often better absorbed than synthetic isolates, impacting how your body truly benefits.

      what we leave out

      Because not all vitamins are created equal—natural forms from whole foods are often better absorbed than synthetic isolates, impacting how your body truly benefits.

      •  
         

        lemme

        Aperfect blend of Melatonin,

        Magnesium,L-Theanine, Lavender and Chamomile. Expert

        formulated to promote healthy sleep patterns.

      lemme get real results

      • FALL ASLEEP FAST

      • STAY ASLEEP AND WAKE UP REFRESHED

      • PROMOTES HEALTHY SLEEP PATTERNS

      • SUPPORTS JET LAG

      • NON-HABIT FORMING

      Enjoy a BERRY MOMENT while 5mg of melatonin and a blend of Magnesium,
      L-Theanine and other dreamy botanicals help you drift off blissfully.

      lemme get real results

      Melatonin Has Become One of the Most Popular Supplements in America

      Melatonin use among U.S. adults has increased significantly over the past two decades, and it is now one of the most commonly used supplements for sleep support. Because it is classified as a dietary supplement rather than a drug by the FDA, it is widely available over the counter. But as more people incorporate it into their nightly routine, a reasonable question emerges: is it safe to take melatonin every night?

      The answer is nuanced, and it depends on the dose, the duration, and the individual. Here is what the current research says.

      What the Research Says About Short-Term Safety

      The short-term safety profile of melatonin is well established. A meta-analysis of 19 randomized controlled trials found that melatonin significantly improved sleep parameters.* The most commonly reported side effects, such as daytime drowsiness, headache, and dizziness, were mild and generally comparable to placebo.

      What Else Can I Do To Support Sleep?

      In addition to adding these herbs and nutrients into your bedtime routine, there are several other methods you can engage in to support a better night’s sleep. 

      Improve Your Sleep Hygiene

      Make sure to choose a mattress and pillow that are comfortable and fit your needs best. Choosing the right type of mattress can also support pain-free sleep. It’s also important to choose comfortable bedding that meets your sleep preferences. 

      Use black-out curtains or a sleep mask to eliminate light, and a white noise machine or fan to eliminate unwanted noises. You can also use soothing scents, such as lavender or chamomile, for aromatherapy to create a calm atmosphere in your bedroom. Having a peaceful environment to sleep in is an excellent way to help your mind and body relax before bed. 

      Adjust the temperature in your home to accommodate your sleep preferences. If you tend to get hot at night, consider cotton or linen bedding to help keep you cool. If you prefer to stay warm, choose fleece or wool bedding or add an extra blanket. 

      Following a sleep schedule is another way to improve sleep hygiene. Having a consistent bedtime and wake-up time can help your body get used to a healthy sleep pattern. Try to limit naps and avoid staying up late or sleeping in late to reinforce your sleep schedule.  

      Practicing good sleep hygiene is essential for getting a good night’s sleep. However, ideal sleep hygiene is different for everyone. Taking time to understand your sleep preferences and investing in a comfortable sleep space will get you on the path toward better sleep. 

      Practice Self-Care

      Self-care is an important part of your routine at any time of day, particularly at bedtime. When you engage in practices to take care of yourself and make yourself feel good, you help promote relaxation and stress relief and enable self-soothing.

      A great way to bolster your nighttime self-care routine is to start taking over-the-counter dietary supplements that support stress relief. Herbal supplements are a great, natural option for sleep aids, primarily thanks to their very minimal risk of side effects. 

      Unwind in the Evening

      Make sure that you designate a certain amount of time before bed to unwind and relax. After a long day of work, academics, or daily tasks, your body and brain need time to prepare for sleep.

      Eliminate potentially disruptive factors before sleep, such as physical activity, screen time, or excess liquid consumption to help minimize sleep disturbances. Instead, engage in low-maintenance activities, like reading, to help you calm your mind. 

      Minimize Caffeine Intake

      The more caffeine you drink, the harder it will be to fall asleep, especially if you drink caffeine in the afternoon. Try a cup of herbal tea in the afternoons and evenings instead to help prevent sleeplessness and decrease your sleep latency time to help you sleep better. 

      The Bottom Line

      Sleep is essential for a healthy lifestyle with optimal physical and mental well-being. If you have difficulty maintaining good sleep hygiene, herbs and nutrient supplements can be great natural sleep remedies to support sleep quality and make it easier for you to fall asleep. 

      Chamomile, lavender, L-theanine, ashwagandha, valerian, elderberry, and lemon balm are some of the most effective options to support a good night’s sleep.

      answers to all your questions

      Are these gummies vegetarian?

      Yes, Lemme Sleep is vegetarian.

      Are these gummies gluten-free?

      Yes, Lemme Sleep is gluten-free.

      When should I take the sleep gummies?

      We encourage you to enjoy your Lemme Sleep gummies 30 minutes before bed. Please do not drive or operate machinery within 8 hours of taking this product, or if you feel groggy.

      What flavor are these gummies?

      These delicious gummies are Berry flavored.

      $26.00

      LEMME SLEEP GUMMIES

      Shop Now
      $26.00

      LEMME DEBLOAT GUMMIES

      Shop Now
      $26.00

      LEMME BURN CAPSULES

      Shop Now